about me
hello I'm Rajat Malik
Hello! I’m Rajat Malik, a certified fitness nutritionist and fitness coach who has had the privilege of transforming the lives of over 200+ individuals. My journey from a 96kg overweight boy to a confident and empowered fitness coach is a testament to the power of resilience and determination.
transformation
96 kg over weight to confident fitness coach
personalized
coaching..
Why choose me As your Coach?
When I train you ,I bring a hoistic understaning of what it takes to achiveve your fitness goal
* Meal Preparation :- Simple ,effective strategies tailored to your lifestyle
* Budget- Friendly plans :- Nutrition that does’t break the bank.
*Time Management :- Efficient workouts that fit into your busy schedule .
*Stress Management :- Techniques to maintain your health even during the most stresdfull days
*Choose your food :- Practical solution for finding healthy options wherever you are .
When I train you, I bring a holistic understanding of what it takes to achieve your fitness goals:
fat burning program
Advice and followup
science meet with experience
My training approach is rooted in both science and personal experience. The science comes from years of studying books and cutting-edge research. The experience comes from living in diverse environments, from hostels to PGs, and living with friends.
These experiences have shaped my understanding of fitness and nutrition, especially for working professionals and students. I know firsthand the challenges you face, from meal preparation and financial constraints to managing time and dealing with stress.
Personal training
The importance of personal training lies in tailored guidance, motivation, and results. Ready to book a call? 📞🗓️
FITNESS COURSE
The importance of group training lies in camaraderie, motivation, and shared progress. Ready to book a call? 📞🗓️
PAID CONSULTATION
Ready to level up your fitness journey? Let’s chat! Book your personalized consultation call now.📞🗓️
Testimonials
book a training session
Certainly! To connect directly, book a call now. Let’s discuss your needs and how I can assist you. 📞🗓️
Follow Me:
rajatmalikfitness123@gmail.com
PHONE
+91 9027200339
deharadun